

And I’m like, “Oh, God, we’re past the future in that movie!” It’s so weird. Jeff Sarris: Yeah, and it’s funny when you go back to movies and things because like in Back to the Future, the future was 2015. It’s pretty amazing, especially since most of us have spent that inside the last couple years.
#ACTUAL KIDNEY STONE SIZE CHART TV#
Jill Harris: Dude, I was born in 1963, so to me, I’m on Mars right now! Like, I don’t even know from this number, right? I mean, you’d watch TV shows back in the day, about 2022 and you’re like, “Oh, who the hell can think of that?” And here we are: 2022. That number–does that number just get to you? This is our first time we’ve talked face-to-face in 2022, which is wild. Jeff Sarris: Yeah, it’s great to see you. Jill Harris: Hello! And I’m Jill, your kidney stone prevention nurse, and I’m happy to see you, Jeff. I’m your host and fellow student, Jeff Sarris. Jeff Sarris: Welcome back to the Kidney Stone Diet podcast, the show about reducing your kidney stone risk and living your best life. He’s also a certified health coach, Executive Producer of the Netflix documentary Minimalism, and host of the Starting Now podcast. Jeff’s co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact. Through the educational resources at, stone formers can learn everything they need to know to significantly lower new stone risk. It’s one thing to be told to lower oxalate or drink more water, but HOW do you do it? That’s where she comes in. For more than 20 years she’s helped patients understand that kidney stones can be prevented with the right treatment plan. Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. Stop Kidney Stones Once and For Allįind more episodes of the Kidney Stone Diet Podcast here.

Have a question? Leave us a voicemail at (773) 789-8763. This week Jill answers a listener question about the amount of calcium needed when eating high oxalate foods.
